Chef Cynthia Louise is a professionally qualified Chef, author, creative food director, mentor, trainer, and builder of individual chefs and cafes globally. A speaker and presenter on epic platforms like GAIA TV & FMTV. Supporting the health and well being of men and women globally, with the ultimate aim to help them choose the right food that will shine a bright light on their internal organs because she truly knows how much YOU MATTER!

In this episode we drop F bombs and raw realness as we;

• Take off the filters and get real about choosing your authenticity over everything, including getting slammed by peoples perceptions
• Talk about the feeling and energy that is the future of business
• Unpack the shame of filters and body image and replace it with love notes and grace.

Guest: @chefcynthialouise / Website

Podcast: @theinnerexperience

Host: @samasser

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