Todays episode of the podcast, Shayne and Dylan sat down via zoom with Amber Romaniuk.Amber is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.Her podcast “The No Sugarcoating Podcast” has a million downloads, over 300 episodes and is listened to in over 88 countries. She was featured on TV Personality Whitney Port’s podcast. Amber has also appeared on local TV 50 times in the last three years alone.Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion.Now she helps others achieve Body Freedom™ so they have the confidence and health to create amazing lives.Today she joins us to discuss the stigma surrounding men and emotional eating, eating disorders and mental health. This was fantastic episode!You can follow Amber on IG @amberromaniuk Make sure to check out her website www.amberapproved.caIf you took something away from todays episode, please make sure to like, share and subscribe to the podcast!Make sure to head over IG and check out the amazing folks @myrtleinmay. They are doing a fundraiser and donating proceeds to the The Inner Man Project Foundation.https://www.instagram.com/myrtleinmay/?hl=enAlso make sure to check out the amazing team and products over @northwellnesscbd as they are promoting Skylar Roth, and helping him raise money for mental health. Skylar is running across Canada and is making crazy progress @miles4smilescanadahttps://www.instagram.com/northwellnesscbd/?hl=en

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