16. Doshas and Dharma with Sahara Rose
16. Doshas and Dharma with Sahara Rose
16. Doshas and Dharma with Sahara Rose
In this week's episode Mat and Ash interview Sahara Rose, best-selling Ayurveda author, and learn all about the ancient science of Ayurveda. Sahara will teach you the three doshas that constitute every aspect of your life and how you can use this wisdom to help you find and live your life purpose.
Whether it's to help restore balance to your health and wellness, have deeper, more connected relationships, or find greater success in your career, Sahara reveals how Ayurveda can upgrade and transform your life in every way!
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From The Podcast
The Inner Work Podcast
The Inner Work Podcast, hosted by Mat & Ash, the best-selling spiritual self-help authors of The Inner Work book and also known as The Yoga Couple, offers inspiration and guidance on how to self-heal your mind, body, and soul, and how to navigate your relationships consciously. The show covers a range of topics such as inner child healing generational trauma, shadow work, sex and intimacy, conscious relationships, marriage, and dating all from a self-aware spiritual lens. The Inner Work Podcast supports you in all things related to doing The Inner Work on yourself and within your relationships. Start your self-healing journey by reading The Inner Work book, available at https://www.theinnerwork.com/You can also follow Mat & Ash on Instagram, TikTok, and YouTube at @theyogacouple.Join Podchaser to...
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