In this episode, Jen discusses the topic of poop and provides valuable insights into what our stools can tell us about our health. She debunks common misconceptions about poop and explains the ideal frequency, size, and consistency of healthy bowel movements. Jen also explores the impact of diet on poop and emphasizes the importance of liver health in maintaining a healthy gut. She shares information about SIBO, mold, parasites, enemas, colonics, and cleanses, and provides tips for improving gut health. Additionally, Jen discusses the science behind the gastrointestinal tract and highlights the connection between emotions and the gut.

Show notes:

GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 

GUT CLEANSE BLOG:

https://www.middaypigeon.com/complete-blog/gut-cleanse-guide-tips

GUT CLEANSE PODCAST EPISODE:

https://open.spotify.com/episode/05EhPEEHD6NYqou0MTlj86

HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 

ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox 

MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook 

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy

SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info 

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Free Guide(s):

Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 

One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox 

Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download 

Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 

Find Out More: www.inspirehealthbyjen.com 

Blog: www.middaypigeon.com

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