A husband and wife duo with varying backgrounds and occupations in the health and medical fields. Jon, a Life Coach and Personal Trainer helps to provide emotional and behavioural education with no shortage of analogies. While Jenna, a Paramedic and Respiratory Therapist offers a deeper understanding of our human physiology and how the mind and body are connected.We discuss all the information that we feel every human needs to know in order to properly learn their emotional, physical, and spiritual "instruction manual.”www.torontoperformancecoaching.comInstagram:@InstructionManualPodcast