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'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

Released Sunday, 7th May 2023
Good episode? Give it some love!
'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

'Still sleepy, but awake': Annie O'Connell's sleep wisdom, Pt.2

Sunday, 7th May 2023
Good episode? Give it some love!
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Occupational Therapist and Sleep Specialist Annie O'Connell joins Michael and Dino to discuss how good sleep is one of the biggest factors in quality of life. 

In second  part of this two-part interview, Annie discusses how the sensory world impacts sleep some other sleep tips, her upcoming sleep training and a sleep quiz. 

 

Some resources discussed by Annie in the episode:

 

Australian sleep health foundation

https://www.sleephealthfoundation.org.au
 

'A clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems' by Jodi Mindell and Judith Owens 

https://www.amazon.com/Clinical-Guide-Pediatric-Sleep-Management/dp/1451193009/ref=sr_1_1?qid=1678507322&refinements=p_27%3AJodi+A.+Mindell%3BJudith+A.+Owens&s=books&sr=1-1

 

Podcast: Why we sleep by Matthew walker

https://open.spotify.com/episode/1WtITGcwwZYQZHVJGciMJp

Please like, subscribe and if you have 30 seconds add a comment. If you have any questions you'd like answered, please send a question to the integration station at [email protected] or at https://otfcgroup.com.au/podcast/ 

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