Happy #WorldBurlesqueDay! We're celebrating with this bonus episode in addition to your usual Friday fare, to talk to the day's creator, Sapphira. Sapphira is a performer, musician and entrepreneur who also runs the Ibiza Burlesque Festival and always has several arts- and mental-health-themed projects on the go. We chat about bringing burlesque and clubbing together, her love of piano, and how finding her personal expression through burlesque helped her heal from an oppressive background.

Find Sapphira online: @sapphiramusic on Instagram, Twitter and Facebook. She's also on LinkedIn. You can find out more on @worldburlesqueday on the same platforms. Join in with the #BoogieInBoots Challenge on Instagram or TikTok!

CW: descriptions of religious trauma from 8.55 - 16.10ish; brief mention of institutionalisation & psychosis (around 10.35 - 11.05); small, happy discussion about pregnancy (23:45 - 25:20).

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What are you grateful for? Be in the next episode of our podcast and tell us what has you feeling thankful lately. You can message us on Facebook, Tweet us at @inviscabaret or DM us on Instagram (@invisiblecabaret)!

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Things mentioned in the podcast:

• Neo-burlesque: a beginner’s guide
• Ibiza Burlesque Festival - a little *teaser* video
• Dita Von Teese performing in Ibiza 
• Amnesia (Ibiza club) 
• Cirque du Soleil
• Check out Sapphira's book, Burlesque Or Bust 
• Brethren sect
• Understanding psychotic breaks 
• Cafe Del Mar compilations 
• Sapphira's favourite, Tones, composed by Marc Durif
• Ferrero Rochelle’s balloon pop 
• Cotton candy grapes!

Some useful links for the mental health issues mentioned can be found on our website.

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Edited and mixed by Matt Ennis, www.mennismixing.co.uk

Music: Shades of Spring by Kevin MacLeod , available by license: creativecommons.org/licenses/by/4.0/

www.invisiblecabaret.org

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