Less than a decade ago, Tyrone Mings was dividing his time between non-league football, bar work and mortgage advising. Now an England international, he talks frankly about his journey, which has encompassed longterm injuries at key moments, mental health issues and racial abuse - not to mention considerable success on the pitch. He knows how to pour the perfect pint of Guinness too! Mark and Andros also look ahead to a busy week of World Cup qualifying for the home nations, with all the England games live and exclusive on ITV.