What can help us move through emotional or heated moments? How can we feel more flow and ease when we feel emotionally triggered? Let's explore!

• We reflect on our opportunity of spending more time with ourselves and our home space, since March 2020. 

• We look at emotions as tangible things, like fire, heavy rocks, rain, and sunshine. 

• We explore the effects of flow (or blockages) on our body and mind. 

• We consider how we might shift our flow from the body's state of global warming to one of fluidity, freedom, and fun. 

• We name and play with a handful of tools to navigate our inner storm and bring more flow into our body, mind, and home. 

And you know what's so cool about this inner work you're doing by listening to this podcast?

You are creating the change within you. You are change-making and trailblazing in your own life!   


www.jaimekomer.com
[email protected]



***At time of recording, this podcast was titled Happy Vibes Conversations***