In this episode, I had the joy of speaking with Dr. Erika Figge, Doctor of Chiropractic, mother, longtime friend and teammate on the USA Women's National Water Polo Team.

Right off the bat you'll notice Erika's intentions and gifts go beyond getting you out of pain (which is already a gift in and of itself). I finished this Conversation feeling so inspired knowing we have doctors like Erika who are empowering clients with self-awareness and self-trust. Erika shares her wisdom of the body and candid experience dealing with pain, stress, and the challenges (and solutions) for making time for ourselves.

Erika guides us through an impromptu practice for shifting our energy. I felt a shift in my own energy immediately. Thank you, Erika!

Two underlying themes you'll hear through our Conversation are:

1) Pain, quality of life and honoring our body's signals: As teammates and elite athletes, we both had intensive hip surgeries. We were taught to deal with the pain and ignore our body's signal...What happens when we ignore these primal signals?

2) Moving beyond a lifestyle of being told what to do. Hello, personal empowerment! 

Erika is the founder of Figge Chiropractic. She accepts virtual calls, in-person services at your home and in office, and more.

Join Erika on Instagram at @thefiggefix and #thefiggefix. 

Are you feeling inspired by what you hear? I invite you to share a review!


www.jaimekomer.com
[email protected]

***At time of recording, this podcast was titled Happy Vibes Conversations***