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Jamie Godfrey
The Jamie ShowEpisodes
Jamie Godfrey
The Jamie Show
Good podcast? Give it some love!
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Epsiode 125! I'm back! So. Much. Change. Listen to this one and get caught up!
Episode 124! More weightlifting progress, making sense of loss/tragedy and lots of random stories for you.
Episode 123: Week 2 of my weightlifting program is complete! And some general inspiration to celebrate your victories, however small they may seem.
Episode 122! Strategies for telling your inner critic to f off and updates on week 1 of my new weightlifting program and vegan meal plan.
Episode 121! My birthday! Our birthday! We start year four of this amazing journey!
Episode 120! Keep on keepin' on. That's all we can do, right? Well, that's all I've been doing. One foot in front of the other.
Episode 119! Strategies of what to do when you start down that social media rabbit hole of comparing and despairing.
Episode 118! The struggle is real. Being an aging, ugly man in the gay world. I vent a little. And then provide hope.
Episode 117! This week we take inspiration from a song from the screenplay I am writing.
Episode 116! I'm still here! Updating you on all the changes in my world and recommitting myself to my weight loss and fitness goals. Whew.
Episode 115! This week I talk about my Grandma who passed away last week and how she inspired me, including her last words to me.
Episode 114! Gentle reminders that love is greater than fear, kindness matters and a little inspiration to stick with your goals. As I share with you some progress I've made on mine!
Episode 113! I'm back! From Chicago and the brink of death by stomach flu. We also continue our talk about taking responsibility for your happiness and start peeling away at body image. Good times!
Episode 112! Back after a bit of a break...to talk about owning your shit. And your happiness! A little tough love never hurt.
Episode 111! Awakening from sleepwalking through your life. It's not easy, but together we can.
Episode 110! Progress and setbacks. That's life right? I've decided that I am going to bloom where I am planted. You should too!
Episode 109! Harsh realizations this week. We all know what our passions are...we just choose to ignore them. This is your wake-up call.
Episode 108! Now that I've set a fitness goal, the other elephant in the room rears it's ugly head: what the f*ck should I do with my life? Yeah, that.
Episode 107! A new goal is announced this week as I get back on track with all things diet and exercise. Let's do this!
Episode 106! We take a look at the book Strengths Finder 2.0, maximizing the best parts of you, and of course, my recent trip to Hawaii.
Episode 105! Midlife Crisis + Sinus Infection + Insomnia + No Free Time = Me. But, I'm back. In all my glory.
Episode 104! There is only now. This week I fell victim to a marketing campaign at OrangeTheory Fitness. And had to share it with you. It's a good one.
Episode 103! We go all New Age-y this week and talk about the healing powers of crystals and stones.
Episode 102! A little sign I saw in Hawaii inspired our discussion this week.
Episode 101! As we start year three of this podcast (crazy!) we add new segments and talk about hope and being the change we want to see in the world.
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