First we are discussing the beginning of Covid 19, quarantining, and social distancing,  and how the multitude of decisions  came on hot and heavy.   

Then we touch on how we began to understand the implications of rationalizing the consequences and how we needed to educate ourselves on what we could do better to not feel so overwhelmed by all the decisions we needed to make. 

We dig into what components make up decision fatigue, some of the specific effects it has on our lives, including analysis paralysis, ego depletion and avoidance, impulse purchasing and so much more. 

After all the heavy stuff, we wrap up with some tactical tips of how to cope, manage and improve how Decisions Fatigue is effecting your life! Lots of golden nuggets and take ways in this episode and  I would love to hear which ones resonated with you!