Chris and Brian sit down with JD Brooks and Zach Watson of Iron Tribe Fitness. JD and Zach are also joined by Daniel Fogarty, Executive Director of Beds 4 Kids and Iron Tribe Fitness member. JD and Zach share some of their personal stories and talk about how JD started Iron Tribe and how Zach was quick to join the gym and shortly after, the staff. JD and Zach talk about what Iron Tribe Fitness is and talk about what their programs consist of. They talk about the culture of the gym and what makes them different. With the holiday season approaching, they give tips on staying fit, keeping an exercise routine and how to handle traveling for the holidays.Daniel shares his success with Iron Tribe Fitness. Daniel joined their 6 week challenge a few months ago and got amazing results. He was able to shed unwanted pounds, increase his energy and get more done throughout the day. www.thejoneszones.comwww.irontribefitness.com