A podcast about challenging narratives around health, healing, and wellbeing, and rethinking what thriving looks like in today’s world. Real talk about becoming human and the messy journey of figuring it all out.

Creators & Guests

Host

Petra Brunnbauer

400 episodes

Guest

Emma O'Brien

1 episode

Guest

Tiffany O'Hearn

1 episode

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Newest Episodes

Episode 384 - Navigating Sobriety, Recovery, and Mental Health with Nick Jonsson

May 8th, 2026

Episode 383 - The Gift in the Pause with Joan Brothers

May 5th, 2026

Episode 382 - Cultivating Joy and Hope Through Grief with Jenny Robinson Clark

May 1st, 2026

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Podcast Details

Created by

Petra Brunnbauer

Podcast Status

Active

Started

Jul 15th, 2022

Latest Episode

May 8th, 2026

Release Period

2 per week

Episodes

400

Avg. Episode Length

35 minutes

Explicit

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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