Better Babies
The JourneyEpisodes
Episodes of The Journey
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We speak to Dr Natasha Sriraman US board certified paediatrician, academic and mother about two subjects she is not only passionate about but where she feels some major myths need to be busted: maternal mental health and breastfeeding. This is
We chat to Rosey Davidson founder of Just Chill Baby Sleep about her unique approach to promoting better sleep from birth through to adulthood. We talk about the core foundations, common mistakes and some of the key questions she gets asked. A
Rosie shares her brave but ultimately positive experience of giving birth to her son Rudie at just 32 weeks. She talks about what helped, what hurt and what she learnt
We speak to Dr Antoinette Falco about her challenges with an undiagnosed thyroid issue and Hashimoto’s and what she has learnt from both a professional and personal standpoint. We also discuss other modern factors that can impact our all import
On today’s Ask the Expert we speak to chartered psychologist and author Suzy Reading about the need for self care through every step of the path to parenthood. Whether it be struggling with infertility, loss, or anxiety around pregnancy and mum
Claire Holt bravely shares with us an emotionally honest and raw account of her journey through miscarriage, anxiety, pregnancy and postnatal depression. She talks about how she felt, what she learnt and the things that helped her see the light
This week we look at a practical way you can boost a key hormone: Melatonin to protect the all important egg quality. We then look at the science behind boosting breast milk supply (low supply being the main reason behind quitting before person
In this week’s ‘My Journey’ we talk to Vicky. Someone who really struggled with issues that many of us feel during pregnancy and postpartum but often feel guilty or ashamed to talk about. We talk about anxiety around lack of control, changing b
We speak to psychotherapist and body image specialist Holli Rubin. We tackle what it is, how it can feel and some practical ways to deal with something many of us struggle with. We also talk about what you can do to help your kids develop a pos
In this week’s ‘My Journey’ we talk to Jakki Jones about being a modern woman, juggling careers, having a blended family and managing the ever-present mum guilt.
We look at the latest research around safe baby sleep which shows a very simple positive way to reduce risk. Next we look at the research suggesting male age does in fact matter. We look at why and most importantly how you can mitigate some of
In this week’s ‘My Journey’ we talk to Jess all about her decision to donate her eggs, how it worked, the physical and emotional experience of it and what she learnt along the way. We also learnt why she is keen to do it again.
We sit down with leading gut-brain pioneer Dr Natasha Campbell McBride to discuss how the health of our microbiome from the very first days can play a role in neurological and autoimmune disease and most importantly what we can do to give ourse
We bust myths and give tips and tricks around managing that two week window between ovulation, implantation and hopefully a positive pregnancy test. Can seem like an eternity. Next: science is showing that Vitamin D is more important that we re
Everyone has their own unique path to parenthood and experiences. There is often lots to learn. So we have decided to share some of these and first up is the lovely Lotte Jeffs. Lotte is an author, award winning journalist and former deputy edi
Welcome to the weekly round up. The quick summary of some of the recent things we have been focusing on. This week we look at what the reproductive microbiome is, how it can cause potential issues when it is out of balance and most crucially wh
We sit down with Robert Milnes CEO of Fertility Focus makers of Ovusense to understand the latest science behind ovulation and more importantly to bust some myths. Did you know that there is no normal? Did you also know that your pattern of ovu
Ask the expert: we talk to leading womens mental health expert Emmy Brunner about all things anxiety
Anxiety is inevitable around dating, fertility, conception, pregnancy, birth and early years. It’s a vulnerable time and can be challenging. We talk to leading mental health expert Emmy Brunner about the drivers and most importantly what you ca
We sit down with Laura Boscawen member of the British Acupuncture Council and graduate from the prestigious College it Integrated Chinese Medicine. Laura also has a background in Western Science so has an interesting perspective and approach. W
Welcome to the weekly round up. The quick summary of some of the things we have been focusing on. This week we look at whether vitamin D deficiency has a role to play in the vast decline in sperm count and quality. We look at the science/what y
Ask the expert: we talk to Elvie CEO Tania Boler about pelvic floors, breast milk and modern mothers
We talk to mother of two and Elvie CEO Tania Boler about how modern technology and science can empower women. We discuss everything from smashing taboos, to why she picked these two areas, to being a modern mother, anxiety and everything in bet
Welcome to the weekly round up. The quick summary of some of the things we have been focusing on. This week we look at ‘the five things that really matter’ for any stage of your journey. We look at what these five fundamental cornerstones are f
We talk to Dr Hassan Shehata all about why he thinks the traditional approach to recurrent miscarriage fails to explain the whole story. We also look at how his approach: focusing on both the male and female side, preconception as well as the a
We talk to US Paediatrician Dr Mona Amin (aka @pedsdoctalks) about what she sees more of in her clinic, why she thinks this is happening, as well as myth busting around the use of antibiotics (turns out most childhood illnesses are viral) and h
Welcome to the weekly round up. This week we look at the science behind the ‘most important molecule you’ve never heard of’: Glutathione. We look at what it is and how having more of it can help you on the path to having healthy kids. We also l
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