Challenge 23: Holding My Breath for 5 Minutes

Released Sunday, 7th June 2020

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Challenge 23: Holding My Breath for 5 Minutes

Sunday, 7th June 2020

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CHALLENGE: Practice holding my breath and try for a new personal best of 5 minutes.

OUTCOME: I pushed myself as hard as I could and, on the final attempt, I managed to hold my breath for 5 minutes.

TAKEAWAYS: You never know what you can accomplish until you try. Your limits are self-imposed. Try—really try—to push yourself, and you’ll be amazed by what you manage to accomplish.

CONCLUSION: Human potential is nearly limitless. You but need to try.

Visit TheJourneyOfAThousandMistakes.comto begin the journey and download a FREE Guide!

FACEBOOK: Facebook.com/TheJourneyOfAThousandMistakes

INSTAGRAM: Instagram.com/TheJourneyOfAThousandMistakes

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From The Podcast

The Journey of a Thousand Mistakes

Have you ever felt like you’ve been holding yourself back? I have. But the time for uncertainty has passed. Join me as I embark on an epic journey to level up my life. Each week, I’ll push myself so far out of my comfort zone I’ll either crash and burn or reach untold heights. One way or another, I’ll emerge from the experience a much wiser man. Learn from my mistakes or go make your own. The choice is yours, but whatever you do, don’t let life pass you by.

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