Box Breathing Ep #4-1
Released Friday, 30th June 2023
Good episode? Give it some love!
Box Breathing Ep #4-1
Box Breathing Ep #4-1
Friday, 30th June 2023
Good episode? Give it some love!
Rate Episode
Are you ready to take a relaxing break? Or take a deep breath? On this episode of The Joy Chemistry Podcast, I will be guiding you on how to incorporate Box Breathing into your daily life. Box Breathing is a simple breathing method to reduce stress. LIsten in to learn the basis 1, 2, 3, & 4 of Box Breathing.
Show More
Rate
From The Podcast
The Joy Chemistry Podcast
The Joy Chemistry Podcast is a series of content and conversations about how you lead your life with a positive mental attitude, balancing wellness, staying connected to others, and simple ways to increase the Joy Chemistry in your life. The podcast is led by Dr. Maria Malayter a renown health and wellness coach, leadership expert, author, speaker, and professor whose life purpose is to spread joy. According to Dr. Maria, "We are all leaders of our own lives, within our families, community, and at work. The world is a much better place when all leaders, including everyday leaders, have more joy chemistry and wellness in their lives. Let's do this together, I dare you to be well."Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us