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The Joyful Flamingo

Emily Schryver

The Joyful Flamingo

A weekly Education, Health and Fitness podcast
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The Joyful Flamingo

Emily Schryver

The Joyful Flamingo

Episodes
The Joyful Flamingo

Emily Schryver

The Joyful Flamingo

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of The Joyful Flamingo

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In today's episode, Emily shares loads of questions that you can ask your child after school that will ACTUALLY elicit connection and conversation! With some simple tweaks to the questions we're posing as parents when our kiddos return home fro
Emily's Hot Hubz joins us for another episode of Mike on the Mic where he gives the male perspective on the topics discussed on the show from February to May! Today, they discuss everything from periods, to Barbie to content consumption, overth
Mothers - fierce, gentle, strong, vulnerable, calm, protective, compassionate. Today’s episode celebrates ALL YOU MAMAS in the lead up to Mother’s Day this coming weekend. From birth stories to the best and the hardest parts of motherhood, stay
Emily's birthday is this week and she's coming at you with a special celebratory episode! Today, she lists the 36 things she wants to do in her 36th year!!! Which ones would you add to YOUR list?! Listen in to find out what they all are! Time S
WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below. Today's episode continues the conversation with B
WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below.  On today's show, Emily talks to Betty and Desiré
Today's episode gets Emily talking about how her own chronic overthinking has affected her well-being. She invites you to consider whether this may be affecting yours as well and gives you some actionable steps to take to feel more confident ma
In this episode, Emily talks about spring cleaning your brain by going RIGHT to the source and tackling your content consumption habits! She talks about the dangers of mindless scrolling and what it's actually doing to us,  the fine line betwee
Emily found a list on Oprah.com titled "20 Questions Every Woman Should Ask Herself", and today's she's sharing them with you along with some prompts that will help you answer them for yourself! Listen to this shorter episode a few times over t
Emily finally got around to watching Greta Gerwig's Barbie movie and she's talking all about it on the pod today! She confesses about her complicated relationship with Barbie as a whole... and examines the intense dichotomy that both the doll i
 ** International Women's Day is Friday March 8th 2024 . . .  disregard when Emily says it's on a Wednesday!**Happy International Women's Day this week to the flock! Today, Emily celebrates WOMEN and chats about the history of how this day came
Emily talks about how she had to pivot and change last minute what this episode's topic was going to be, because of how she was feeling and the phase of cycle she was in. She shows you what listening to your body truly means, and how that often
In the third part to this MiniSeries on Women's Cycles, Emily chats with fitness coach and trainer Emma Gilligan from the UK. The conversation dives into the idea of syncing your exercise routine and eating with the four phases of your cycle to
Emily chats with Naturopathic Dr. Jenna Priestap on all things periods! Dr. Jenna's practise focuses on maternal health and she is a wealth of knowledge when it comes to pain free periods and what you should and shouldn't be experiencing when i
HOW much do we ACTUALLY know about our female cycle and the different ways that we can support it to thrive? This month at The Joyful Flamingo, it's  ALL ABOUT OUR CYCLE! This will be a mini series of four episodes,  and today we’re kicking it
Emily welcomes her Hot Hubz to the show today to give the male perspective on all things Joyful Flamingo related! On this episode we've got witty banter back and forth between husband and wife,  the male perspective on how men also go through p
In this episode, Emily responds to some of the "Ask Me Anything" questions she received from a recent poll on Instagram! She gives the details on her decision to go filter free,  how she uses her social media, what she's done to try and overcom
Today's episode is a fire conversation with "The Mostly Peaceful Parent" Jake Leiske Willis! She is a certified parent coach who offers up SO much value to the flock today! Whether you're looking for camaraderie in your parenting, trying to und
If you're going to focus on one single thing that can impact your overall wellbeing... this is it! Today's episode dives into the importance of your gut health and how it can affect so many other parts of your wellness! We talk about signs that
In today’s episode, Emily reveals what she does to bookend her day with joy and how impactful it is for the flow of the rest of her day. It’s a fresh take on 'the morning routine' that may feel more aligned for you! Take a listen for some guida
In today's episode Emily chats with guest, Sammi Dreiling, about the importance of tuning into our divine energies, specifically our divine feminine. We chat about the shadow versions of our divine energies, the inner work and healing that need
This is the time of year when family traditions come out in full swing! Ever wonder what other families do? Looking for different ideas for your own family? On today's episode, Emily chats about how and why having joyful traditions during the h
In today's episode, our guest Julie Martell walks us through her experience with Inflammatory Breast Cancer. We discuss how this rare and aggressive breast cancer differs from others, what the early signs and symptoms were and how she was diagn
In today's episode, Emily busts the myth of what we've been led to think leading a 'balanced life' means! She explains why women specifically are feeling so off kilter in life these days, and gives us ideas and tangible tips on how to shift our
Emily chats with Pelvic Floor Physiotherapist Sandra Boyse on the importance of pelvic floor health for women. Nothing was off the table in this discussion and the conversation dives into many topics like leaking urine, traumatic sexual and bir
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