In this episode of the Joyful Health Show Kasey interviews Stacy Reaoch, author of Beautiful Freedom about how the Bible shapes our view of appearance, food, and fitness.  Stacy shares her story of learning to view her body in light of Scripture through her own wrestlings with body image and raising daughters. She discusses the reasons why Christian women struggle with beauty and helps to redefine it according to God’s Word.* I

n this episode we discuss:

1. The definition of beauty according to Scripture

2. How to know when physical beauty has become an idol

3. Aging with grace and gratitude

We pray this episode encourages you to seek the Lord for a better view of beauty and gives you some practical strategies to remain rooted in His truth.

*Little caveat here: we don’t fully align on our view of gluttony inside of the book, so take that part with a grain of salt: the salt of grace! If you want more on our view of gluttony, we have a training for you in our Non-Diet Christian Academy.

👉🏽  Head here for all of today's show notes including Scriptures, social images, and resources mentioned.


☀️ Start your week with Mindful Moments for Present People: A free 1-minute devotional to debunk diet culture and savor God's abundance delivered to your inbox every Monday.


✅  Want professional 1:1 non-diet support? Meet with one of our dietitians or joyful movement trainers here.


Learn more at joyfulhealth.co


Connect with us on Social Media
Instagram: @joyfulhealthco


Facebook Community: Joyful Health Co


Youtube: @joyfulhealthco