Paula Price
The Joyful Practice for Women LawyersEpisodes
Episodes of The Joyful Practice for Women Lawyers
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The legal culture is often one of “yes.” There’s a tendency in law to attract individuals who are helpers, high-achievers, or predisposed to want to do more. If this resonates with you, setting and asserting boundaries might feel like going aga
Whether you’re a lawyer who has ADHD, suspect you have it, or you’re someone who supports somebody in your life with ADHD, this week, I’m sharing some of what I’ve learned about how coaching can help. In furthering my coach training specific to
Amanda Haverstick is a lawyer turned writing coach for lawyers. She has spent over 20 years in practice as a litigator in Big Law and in-house at a Fortune 500 company. As a writing coach, Amanda shares tips and strategies to help lawyers becom
The fear of making “bad” decisions is a topic that comes up often in my coaching conversations with lawyers. If you see decision-making as binary, where there are either good or bad ones you can make, you’re not alone. However, have you ever as
In celebration of Mother’s Day, this episode is dedicated to all of you lawyer moms out there. Navigating your roles as both lawyer and parent is objectively tough. Not only are you showing up in your professional work for your colleagues and c
What comes to mind when you think about self-care? If self-care is something you shy away from or something you think you need to reserve a weekend or special occasion for, you’re in the right place. Learn why self-care doesn’t have to be a nic
If you find that what was working is no longer working for you, and you catch yourself complaining about the same things over and over again or wishing things were different, this episode is for you. While it’s normal to assume feeling stuck is
Erin Peters is a psychotherapist, registered therapeutic counsellor, and former lawyer based in Vancouver, British Columbia. She provides therapy-related services to lawyers and adults with ADHD, and she’s here this week to take a deep dive int
We’re at the very beginning of spring, which means it's time for spring cleaning for many of us. Your mind might immediately turn to decluttering your physical space, whether that’s your house, office space, or wardrobe, and experiencing the sa
Mylène Houle Morency is a professional organizer and a dear friend who was my first-ever podcast guest, and she’s back today to share her insights on the topic of mental load and mental overload. She’s a multi-passionate entrepreneur who now ha
Aman Costigan is a multi-faceted lawyer based in Edmonton and a yoga and mindfulness teacher for lawyers. She’s also a life strategist for couples and runs various workshops with her husband Tom. Although her professional life was thriving, she
If you’re currently thinking about working with a coach and you’re wondering what you can expect, or how that relationship might unfold, listen in this week as I delineate what your coach can and cannot help you with. I share both the possibi
A lack of mentorship is a common theme I’ve observed among the lawyers I’m in conversation with. Both junior and senior lawyers face the challenge of finding a mentor who supports, inspires, and connects with them on a deep level, and there are
Lawyers live in a world where we’re expected to be confident. There’s the notion that lawyers are trusted advisors who are practically omniscient and whom other people turn to for answers. We’re expected to embody confidence, but how do we port
What makes time management so challenging for lawyers? While the practice of law presents a few unique challenges that make managing your time feel close to impossible, the good news is I’ve got a five-stage roadmap that will help you identify
You ultimately want to feel calm and confident about your workweek, but the reality is that the lawyers I speak with often feel like they’re at the mercy of their practices, exhausted, and overworked. If you’re ready to learn how to create week
Whether in your professional or personal life, delegation can bring up a number of challenges and cause you some level of frustration. If all you want is someone to whom you can delegate work with the comfort, safety, and knowledge that it’ll c
Joining a firm as a new lawyer or a junior lawyer can be incredibly intimidating. There is the legal aspect, where you may be inexperienced in the tasks the firm needs you to do. Then there is the aspect of working in a professional environment
Over the last six years of my coaching practice, I’ve witnessed many lawyers just like you who are experiencing a feeling of stagnation or plateau in their careers. They question why they’re stuck when it seems like everyone else around them is
The lawyers I work with often commit to a solid docketing practice at the beginning of the year, only to find themselves slipping and playing catch-up by this point in January. They tell me that recording their timesheets feels more challenging
Bena Stock is a litigator-turned-counselor for lawyers and the founder of The Lawyer Mindset. Among the many issues she helps lawyers overcome, she’s also been teaching lawyers how to set boundaries for over six years. She’s here today to walk
One of my favorite New Year’s traditions is to set a word of the year, a practice I've maintained every year since becoming a coach. This process revolves around casting a vision for the energy, decisions, and goals you'll pursue throughout the
The promise of a New Year is an exciting time, and it’s the perfect opportunity to begin mapping out your future. It’s one of the most satisfying ways to use your time and there’s nothing I love more than writing out a plan, so to get you start
This week, I’m sharing a webinar that I delivered earlier this month on how to create sustainable success in 2024. You are in the perfect position to participate now that the new year is just around the corner, and if you’re ready for 2024 to b
This week, I’m making a case for extending compassion to you and those around you. The Holidays can be a particularly rough time for many of us for several reasons. If you’re struggling in your personal or professional life and you’re trying to
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