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The Junkyard GymEpisode from the podcastThe Junkyard Gym
Basic Necessities - Part 3: Exercise and Stretching

Basic Necessities - Part 3: Exercise and Stretching

Released Friday, 17th November 2023
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Basic Necessities - Part 3: Exercise and Stretching

Basic Necessities - Part 3: Exercise and Stretching

Basic Necessities - Part 3: Exercise and Stretching

Basic Necessities - Part 3: Exercise and Stretching

Friday, 17th November 2023
Good episode? Give it some love!
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In this episode, I talk about the importance of exercise and stretching as well as some simple suggestions on how to incorporate them into your life.

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The Junkyard Gym

The Junkyard Gym embodies the belief that good health is attainable for even the most humble lifestyles and does not require any gimmicks or expendable income. You can be healthy with a few simple tools, some knowledge and a determined will.

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