Competition is something that can be hard for guys. Healthy competition like the kind you get when you are playing competitive sports can be good. But, what happens when you no longer are competing with other people on the sports field or court? The Just Koz Show's David 'Koz' Kozlowski and Alema Harrington answer a question from a viewer about what to do when you have pent up competition boiling in your blood. The Just Koz Show is hosted by David "Koz" Kozlowski, a former football player at the University of Utah. Now he talks to athletes, artists, and other community members about important mental health and social issues. You can find Koz on facebook at facebook.com/TheJustKozShow.