This podcast is all about helping you to feel good, and discover how good life can be. Katrina Cavanough is a therapist with 22 years of experience in the area of relationships and grief so she knows that creating your best life is easier than most people realise. Katrina will take you to a place where you can heal, develop and share with you steps you can take to really make changes that connect you with yourself and allow you to be truly connected to your best life.