Dairy commercials rave about its health benefits, so why are so many people still freaked out by milk? This episode originally aired in 2020...and if anything, people seemed to be MORE freaked out than ever!

In this episode I'm joined by Lauren Twigge, aka "The Dairy Dietitian", to help understand the facts about the milk industry, including hormone and antibiotic usage.

Should we be concerned about our milk and dairy consumption? What's the real difference between conventional and organic milk? How about those cows?

Find out everything you need to know so you don't have to avoid the dairy aisle.

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The Keri Report dissects health and nutrition with a no-nonsense approach.

Nutritionist, yoga teacher, and author of The Small Change Diet Keri Gans delivers her straightforward and sometimes controversial approach to what's current in the health and nutrition world. Her fun and engaging personality will leave you with a wealth of information on need-to-know hot topics for your overall well-being.

To find more information and to join Keri's mailing list, visit her website: https://kerigansny.com/

Instagram/Twitter: @kerigans

Facebook Page: @KeriGansNY

This episode was produced by Jess Schmidt. Visit her website at https://www.jessdoespodcasting.com