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The Keto Diet Podcast

A Health and Fitness podcast
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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering
powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.

Recent Episodes

The phases you can expect to go through as you start following a ketogenic diet. Staying prepared for what's next makes all the difference! RESOURCES Questions? Ask me! Get the keto for women weight loss guide How carb ups work and signs you shou…
What happens when you lose the first 10 pounds on keto, how to change your plateau experience, what constitutes as an actual "plateau", why movement helps kick you into ketosis quicker, why I never recommend you eat 1,200 calories, and more. RESOUR…
I'm spending all my money on keto snacks! I just love them so much; do you, too? Getting honest with myself as I make a commitment to stop snacking on expensive treats and either make things on my own, or eat a real meal. RESOURCES Questions? Ask …

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Mentioned In These Lists

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Robb Wolf - The Paleo Solution Podcast - Paleo diet, nutrition, fitness, and healthBalanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.Keto Answers Podcast: All About the Low Carb Lifestyle and Ketogenic Diet NutritionThe Fat-Burning Man Show by Abel James: The Future of Health & PerformanceBulletproof Radio
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Podcast Details
Started
Oct 1st, 2016
Latest Episode
May 19th, 2019
Release Period
Weekly
No. of Episodes
191
Avg. Episode Length
37 minutes

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