By asking the question, "how does my body react or feel, when imagining this choice or decision" we can determine, if choices are the right ones for us. Our bodies are amazing at showing us how we feel when our minds can't figure it out. By observing if we feel expanded in our chest versus constricted in our chest when imagining pursuing a certain something, we can see if we are moving in the right direction for ourselves. Give this physiological test a whirl in a few small areas in your life and see if it works for you!

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