This week I sit down with 6 time European Regional Athlete Steph Dekker and Scottish Functional Fitness Internationalist, Nisha Purewal to cut about training for performance vs training for health.

Episode One: Trust

Jan 8th, 2020 21m 25s

Kevin discusses the 3 elements of trust and how to apply them with your clients.

Episode 3: Coaching Benevolence

Dec 31st, 2018 18m 42s

Hear about some coaches that showed me kindness and benevolence and why you should do it too.

Episode Two, Why Aren't Coaches Coaching?

Dec 22nd, 2018 24m 33s

Kevin discusses some mistakes gyms and coaches are making by placing money first and NOT members

Episode One...Stronger Things!

Nov 24th, 2018 27m 35s

Kevin and Sophia talk about what their hopes and ideas for the Stronger Things podcast are, as well as tough on some of the topics that they hope to discuss on the show!

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