6-Month-Old Wake Windows & Sample Nap Schedules
6-Month-Old Wake Windows & Sample Nap Schedules
6-Month-Old Wake Windows & Sample Nap Schedules
In this week's episode - I am diving into how long a 6-month-old should be awake, the 3 or 2 nap schedule, how to structure their day, and how to know it’s time to transition naps. Plus, I dive into one more thing that you should not need to do any more at six months old for baby to sleep through the night!
Episode Highlights
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What is the Ideal 6-Month-Old Wake Window?
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What is the Ideal 6-Month-Nap Schedule?
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How many naps should a 6-month-old take to sleep through the night?
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Does a 6-Month Old Still Need to Eat Overnight?
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What is the best bedtime or a 6-month-old, in your perspective as a Baby Sleep Coach/Consultant?
Resources
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Find out more about Tiny Transitions
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Download our 7 Tips for Better Infant Sleep Guide
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Follow Us on Instagram
Book a Free Call with one of our Certified Toddler Sleep Coaches
From The Podcast
The Kids Sleep Show
The Kids Sleep Show helps tired parents to understand the root of their child's sleep challenges, from newborn, through the infant and baby stage, and into adolescence. Most children don't get adequate sleep and in this fun and lighthearted show, Courtney Zentz, a nationally ranked Pediatric Sleep Coach breaks down the root of your struggles and shares steps to go from a sleepy mess to sleep success in just a few short days.Join Podchaser to...
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