What does being in tune with your body mean?Being more effectively aware of and tuned into your bodily sensations often occurs when you study mindfulness. Feeling more in tune with your body provides the following benefits: ... By feeling emot

Follow Your Intuition

Feb 27th, 2020 57m 13s

What does it mean to follow your intuition?To act on the basis of intuition would mean that you open your mind to your own thoughts and feelings and balance those against the data gained by your senses. ... In other words, trust your gut when

How Do You Manage Stress? from The Kimberly Miner Podcast Your Best You

Feb 12th, 2020 1h 7m

How do we manage stress?Stress Management TipsKeep a positive attitude.Accept that there are events that you cannot control.Be assertive instead of aggressive. ...Learn and practice relaxation techniques; try meditation, yoga, or tai-chi

Let's Make The Difference

Feb 3rd, 2020 49m

What a beautiful difference one single life made. In our memories and in our hearts, love lasts forever. ... And we can know that there's a place inside the heart where love lives always….and where nothing beautiful can ever be forgotten. Withi

Rapid Transformational Therapy

Jan 17th, 2020 1h

What is rapid transformational therapy?Rapid Transformational Therapy is a hybrid therapy, that offers unparalleled results by combining the most beneficial principles of Hynotherapy, NLP, Psychotherapy and Cognitive Behavioral Therapy.Sarah

Prepare for the Chinese New Year

Jan 17th, 2020 1h 13m

The Zodiacal Rat is the first of the repeating 12-year cycle of animals which appear in the Chinese zodiac, constituting part of the Chinese calendar system. www.fsinmotion.com.

Google Tools... Tips you need to know

Nov 13th, 2019 54m 36s

Communication and publishing tools. Feed Burner – used in news feed management services, including feed traffic analysis and advertising facilities. ... Services included are Gmail, Google Hangouts, Google Calendar, Google Docs, Google Sheets,

Financial Sovereignty for Women

Oct 31st, 2019 1h 31m

Guest Sophia Olivas - Best-Selling Author, International Speaker, CEO & Philanthropist.Eradicating poverty through blockchain technologyLinkedIn: https://www.linkedin.com/in/sophiaolivas/Facebook: https://www.facebook.com/theSophiaOlivasFac

From Wrong to Strong Lifestyle

Oct 30th, 2019 1h 6m

Wrong To Strong was founded by JC Almanza, a Chicago projects born personal trainer who has spent his life rebuilding himself. He has gone from tragedy to victory. JC is the product of decades of strife, starting in a broken home. From there, h

Tutor Doctor...Important conversation about your kids education

Oct 29th, 2019 1h 19m

Franchise owner Kimberly Selchan....Tutor Doctor North Gilbert franchises offer in-home, one-on-one tutoring for students from kindergarten through college. Tutors tailor their teaching to each student's homework and sometimes work collaborati

Sexual sovereignty

Oct 29th, 2019 1h 6m

Sexual sovereignty is the natural unfolding of our own erotic wisdom, including the concept of being a fully emotionally and sexually expressed ...

Redefining PTSD

Oct 29th, 2019 1h 11m

What Is Post traumatic Stress Disorder? Post traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act

5 New Ways to Set Goals this coming year.....

Oct 21st, 2019 6m 33s

Time Bound. Set Specific Goals. Your goal must be clear and well defined. Set Measurable Goals. Include precise amounts, dates, and so on in your goals so you can measure your degree of success. Set Attainable Goals. Make sure that it's possibl

Boundaries & Extremes....do you have ones set for yourself?

Oct 21st, 2019 40m 11s

Personal boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to behave towards them and how they will respond when someone passes those limits.

Soulful Transitions and important conversation with your family

Oct 16th, 2019 1h 15m

End-of-Life Doulas (EOLDs) provide companionship and guidance to individuals and their families as they face death. We support services are multi-faceted, encompassing the emotional, physical, spiritual and informational needs of the dying and

What do your pets eat?

Oct 13th, 2019 38m 57s

FEROX is made in Flagstaff, Arizona with Love in Every Bite! Give us a go for 30 days, and you'll see why we are the premiere brand for the Grand Canyon State!

A Psychic with a MBA

Oct 9th, 2019 1h 18m

Known as the Psychic MBA, Nathalie takes highly sensitive people (HSP) in business to the highest levels of their success by helping them to expand and thrive with more ease, using deep coaching, energy activation, brain rewiring, and aligned s

Feng Shui 4 Pillars of Distany

Oct 3rd, 2019 57m 5s

The Four Pillars of Destiny, meaning Bazi, is an important component of Chinese fortune telling, referring to the year, month, day and hour in a birth time. Guest Jillian Rothschild-Scholar will be discussing these pillars with us today.

Habits of High Energy Performance

Sep 27th, 2019 21m 17s

High performers have simply mastered—either on purpose or by accident through necessity—six habits that matter most in reaching and sustaining long-term success. We call these six habits the HP6. They have to do with clarity, energy, necessity,

What Are Essential Oils and Do They Work?

Sep 27th, 2019 33m 19s

Lemon essential oil is said to improve mood, and to help relieve the symptoms of stress and depression. Rosemary essential oil may promote hair growth, boost memory, prevent muscle spasms, and support the circulatory and nervous systems. Sandal

Community ..... The Red Cross

Sep 26th, 2019 56m 33s

The American Red Cross - guest Jim Gilloon is the Western Region PR & Marketing for the Red Cross. Do you know everything that the Red Cross does for those in need due to disaster or as preventative community service in your community?

What does it mean to be self sabotaging?

Sep 26th, 2019 40m 52s

The Self-Sabotage Definition I LikeSelf-sabotage is when part of your personality acts in conflict with another part of your personality. ... Self-defeating, self-sabotaging behaviors can be serious, like substance abuse, overeating, and even

How Spirituality plays into your personal and business life...

Sep 26th, 2019 28m 32s

Definitions of business and personal life spirituality:Employee morale is important for a company to maintain, to keep high productivity and low levels of absenteeism and turnover. An important part of morale is connected to an employee's abil

Best way to coach kids? Ask them what they need

Sep 25th, 2019 1h 5m

Best way to coach kids? Ask them what they need.......Guest Mike Brown will be diving in on the attributes and checklist of being a successful coach with kids......

Can't resolve conflicts at work? Or dragging childhood baggage with you still?

Sep 25th, 2019 6m 25s

Conflict resolution is a way for two or more parties to find a peaceful solution to a disagreement among them. The disagreement may be personal, financial, political, or emotional. Methods and strategies of how to work through conflict resolu