This time things took a turn...

I was joined by my best good friends Daniele DiTofano, Darragh Costello & Jordan Bass. We've all known each other since 2010 and thankfully have only gotten closer as time has gone on.

In this episode we talk about the recent leak of explicit images in Ireland, our own stories from across the years, sipping on some fine Roe & Co and then talk some more about psychedelics, drugs (such as alcohol and caffeine), travel, business, covid and a load of good stuff!

If you're interested in seeing more of the lads or myself you can follow us on Instagram:

Top Gym Tips: https://www.instagram.com/topgymtips/

Daniele DiTofano: https://www.instagram.com/danieleditofano/

Darragh Costello: https://www.instagram.com/trainwithdarragh/

Jordan Bass: https://www.instagram.com/bass.jordan/

Ryan Collins: https://www.instagram.com/realrcjc/

I sincerely hope there's something in this episode for you and if you're enjoying it, be sure to follow us on Spotify and if you listen on Apple it means the world if you tap those 5 stars ⭐️ ⭐️⭐️⭐️⭐️

If all of that is too much effort, share it with a friend. It really helps and I really appreciate it ❤️

Catch you on the flipside x

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.