The Kinetik Fitness Show

A Health podcast
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Welcome to The Kinetik Fitness Show, where we inspire you to live a longer, healthier, happier and more joyful life by guiding you to be optimally healthy in all areas, Mind, Body & Spirit.

Each episode we cover different topics and specialist areas all centred around health and fitness, to help you become the best version of yourself.

If you want to be YOU, but BETTER, then this is the podcast for you!

Recent Episodes

In this episode I take a deep dive into relationships. You will learn:⁣ ⁣ - The definition of relationship⁣ - How a positive or negative relationship with someone or a group of people has an effect on your health⁣ - How relationships effect mental …
I've just got back from a 2 week holiday in Bali and I wanted to share my experience with you. In this episode you will learn: How you can stay healthy whilst travelling How to overcome jet lag and dodge viruses  What Bali showed and taught m…
Most people don't breathe correctly. In this episode you will discover how to control your breathing, the right mechanics for breathing, how powerful the breath is, various breathing techniques plus much more.  There is nothing else that is as simp…

Who's On This Podcast

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Host
Life Is A Marathon: Life Coaching | Inspiration | Mentoring | Personal Development | Positive Thinking | Personal Branding
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Podcast Details
Started
Mar 28th, 2018
Latest Episode
Apr 12th, 2019
Release Period
Weekly
No. of Episodes
41
Avg. Episode Length
About 1 hour

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