All About Vibration Training with Steve Powell from Powerplate

Released Wednesday, 17th October 2018
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In this episode Ali speaks to Steve Powell, Director of Education for Powerplate about all things Vibration Training. You will learn what vibration training is and the science behind it, the benefits of using vibration and how you can integrate it into your own training regime.

kinetikfitness.co.uk
powerplate.com
@aliwestfitness
@kinetiknottm
@powell10steve
@powerplateuk

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Episode Details
Length
1h 16m 13s
Explicit
No

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