EPISODE SUMMARY

In this week's episode, I encourage you to invite people into your kitchen to cook together. That is kitchen activism.  Each of the action steps to Kitchen Activism I discussed here in the podcast, like meal planning, shopping, and kitchen organization. It all comes together to be served on our plates.

We can take control of our food choices. But it requires us to cook more often. We must cook more and reverse the downward trend of time spent in the kitchen. When we cook at home, we have the agency to reverse the trends that are happening globally to our planet. And it feels empowering. This is activism. It is delicious. And it's fun. Cooking with others is a binding experience.


Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.

Download the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on celebrating like a kitchen activist with your friends and family.

Find gifts designed to serve well-being at the Eat Less Water Shop.

Get a copy of the EAT LESS WATER book.

Reach me at [email protected]

Click here for the free How to Eat Less Water CONDIMENT STORAGE TABLE. It is a printable list of popular condiments that belong in the pantry and those in the refrigerator that can be hung in your kitchen for easy reference.

Download the TEN TIPS to EAT LESS WATER SUMMER PARTY PLANNING GUIDE for all the tips, steps, and info on celebrating like a kitchen activist with your friends and family.

Find gifts designed to serve well-being at the Eat Less Water Shop.

Get a copy of the EAT LESS WATER book.

Reach me at [email protected]