Lilliana France and Natalie Dau are a powerful Mother-Daughter combination based in Singapore. Natalie, a 14-year-old elite junior basketball player, and her Mum, Natalie, are elite amateur Ultra-Runners and fitness social media influencers. Un

Episode 14: ACL Rehabilitation | The Knee Gurus

Dec 13th, 2023 45m 39s

In this episode of The Knee Gurus we’re very lucky to be joined by ACL rehab legend, Mick Hughes. Mick is a sport and exercise physiotherapist and founder of Learn. Physio, an online learning module for physiotherapists. Mick, along with Randal

Episode 13: Cross Bracing Protocol

Dec 8th, 2023 58m 39s

This is one of my favourite episodes yet. James is a Master’s Sports Physiotherapist, working at the Stadium Sports Clinic in Sydney since 2012. He has been involved in the Cross Bracing Protocol since patient No. 1 almost ten years ago. He has

Episode 12: Using tech and exercises science to optimise knee rehabilitation

Nov 29th, 2023 1h 4m

Dr Tim Sayers is a renowned physiotherapist with a passion for optimizing rehabilitation through the use of technology and exercise science. As a co-founder of the Melbourne CBD Sports Physiotherapy clinic, Tim has established himself as a lead

Episode 11: POP

Sep 3rd, 2023 42m 38s

In this week's episode of The Knee Gurus we chat with Jess Cunningham, the author of the book ‘POP: When sports brings us to our knees’.We discuss her book, the psychological nature of patients overcoming ACL injuries, our changing beliefs on A

Episode 10: From 0 to 95%

Aug 25th, 2023 59m 17s

In this week's episode of The Knee Gurus. We are lucky enough to chat again with rockstar researcher Dr. Stephanie Filbay. Stephanie is the first author of the recently published Cross Bracing protocol. We discuss the details of the Cross Braci

Episode 9: Hippocrasy

Aug 14th, 2023 54m 28s

In this episode, we have a discussion with Professor Ian Harris, an Orthopaedic Surgeon based out of Liverpool, Sydney. Ian is also an author, writing the books "Surgery: The Ultimate Placebo" and "Hippocrasy." We delve into Prof. Harris's thou

Episode 8: How I Healed My Ruptured ACL

Aug 1st, 2023 47m 23s

In this week's episode, we speak to Dr Steven Duhig, No. 42 of the first 80 patients in the Cross Bracing Protocol case series of the novel bracing protocol. In this episode, Steven discusses why he decided to enter the protocol after rupturing

Episode 7: We're Back!

Jul 18th, 2023 17m 28s

After a hiatus, The Knee Gurus is back to bring more content for people interested in best practice management of knee injuries. During our time off, a lot has occurred in knee injury management. Tech has made its way into knee management, wit

Episode 6: Playing through an ACL Rupture. The remarkable story of NSW Waratahs Mitch Short's Super Rugby debut. Also featuring current Wallabies team doctor, Sharron Flahive.

Jan 5th, 2022 53m 4s

We were very fortunate to share this fascinating story of professional rugby player Mitch Short, and the ACL rupture he suffered on debut. Mitch is joined by long-time NSW Waratahs and current Australian Wallabies team doctor Sharon Flahive, wh

Episode 5 Prof. Evangelos Pappas

Dec 9th, 2021 1h 7m

In this episode we speak with Professor Evangelos Pappas, Associate Dean and Professor at University of Wollongong, where he is working on development of the Health and Wellbeing precint and commencing research into long-term outcomes from ACL

Episode 4: Dr. Alan Cheung

Dec 8th, 2021 1h 1m

In this episode we speak with Orthopaedic surgeon, MMA fighter, ringside doctor and all-round nice guy, Dr. Alan Cheung. He has a special interest in martial arts and is a member of the Association of Ringside Physicians and is a certified Ring

Episode 3: ACL injury management options with Kieran Richardson

Nov 17th, 2021 1h 4m

In this episode we delve deep into the best options for people who have recently ruptured their ACL with Kieran Richardson. Kieran is a specialist musculoskeletal physiotherapist who has a Master's in Clinical Physiotherapy from Curtin Universi

Episode 2: Evidence Based ACL management with the 'Rockstar Researcher' Stephanie Filbay

Nov 5th, 2021 1h 12m

There is probably no one on the planet who has researched the best practice management of ACL injuries as extensively as Dr Stephanie Filbay. Stephanie is a physiotherapist graduate from La Trobe University in Melbourne in 2010 and was awarded

Episode 1 Introduction: The Knee Gurus

Jul 7th, 2021 5m 54s

Welcome to the knee gurus, bought to you by Asia Physios founder Bevan Colless, here at the knee gurus we aim to bring you all the latest research and updates in knee injury management from world leading experts. So whether you are recently inj

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