The Knowledge Project with Shane Parrish

Greg Walton, Associate Professor of Psychology at Stanford University shares the four types of interventions, how they’re used to create positive behavior change, and strategies we can use right now to improve our health, well-being, and relationships. --- For comprehensive show notes on this episode, including a full edited transcript, go to https://fs.blog/podcast/ Is your brain hungry for more? Don't miss out! Sign up for our weekly "Brain Food" at https://fs.blog/newsletter/ Follow @farnamstreet on Twitter for mind-expanding content. 

Hugh Howey had two dreams: to make a living from writing and sail around the world. In this interview, he describes how he did both, why traveling is so good for the soul, and how he sold millions of books on his own (even turning down a 7 figure book deal.) --- For comprehensive show notes on this episode, including a full edited transcript, go to https://fs.blog/podcast/ Is your brain hungry for more? Don't miss out! Sign up for our weekly "Brain Food" at https://fs.blog/newsletter/ Follow @farnamstreet on Twitter for mind-expanding content. 

Dr. Sue Johnson is a researcher, clinical psychologist and the developer of EFT or Emotionally Focused Therapy. In this interview we discuss how to create, protect, and nourish fulfilling sexual and emotional relationships. --- For comprehensive show notes on this episode, including a full edited transcript, go to https://fs.blog/podcast/ Is your brain hungry for more? Don't miss out! Sign up for our weekly "Brain Food" at https://fs.blog/newsletter/ Follow @farnamstreet on Twitter for mind-expanding content.