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Overall nutrition is critical in your Ironman performance

Overall nutrition is critical in your Ironman performance

Released Tuesday, 16th August 2016
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Overall nutrition is critical in your Ironman performance

Overall nutrition is critical in your Ironman performance

Overall nutrition is critical in your Ironman performance

Overall nutrition is critical in your Ironman performance

Tuesday, 16th August 2016
Good episode? Give it some love!
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imageTalkFEED — On this edition of The Kona Edge we chat to Fran Vincent about her Ironman nutrition philosophy and find out from her just how important her Ironman nutrition is in her training and racing strategy. Being pescatarian she faces the challenge of meeting all the nutritional requirements but tries to keep her nutritional needs as simple as possible. Read more · Win with The Kona Edge
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The Kona Edge

The home of Ironman triathletes that dream of qualifying for the Ironman World Championships on the big island of Hawaii. Whether you're a triathlon veteran or an out and out newbie, this is THE triathlon podcast for you.

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