This week we dive into the joys of life changing moments and what we can do to accept these. How we can find our intrinsic motivations and potentially how my parents suggestions were always right... Welcome to The L Card Podcast where we debug

Three Habits of 2022

Feb 20th, 2022 24m 6s

This week I take you through three life changing habits I have adopted this year. They have seriously changed my life and I hope by sharing them they will change yours also! Hosted on Acast. See acast.com/privacy for more information.

Three Habits of 2022

Feb 20th, 2022 24m 6s

This week I take you through three life changing habits I have adopted this year. They have seriously changed my life and I hope by sharing them they will change yours also! See acast.com/privacy for privacy and opt-out information.

Relationships & Trauma: My Partner & I

Feb 14th, 2022 44m 32s

This week I bought on my partner, Skye. Me and Skye have been together for four and a half years and are now happily engaged. She wasn't around when I was going through my cancer, although she has been a catalyst in getting to where I am today

Relationships & Trauma: My Partner & I

Feb 14th, 2022 44m 32s

Fear, Is It A Green Light?

Feb 6th, 2022 27m 47s

I have been thinking a lot on fear recently and its benefits. It is a feeling we of course all have, but is it something we actually should be bringing together and using? See acast.com/privacy for privacy and opt-out information.

Fear, Is It A Green Light?

Feb 6th, 2022 27m 47s

I have been thinking a lot on fear recently and its benefits. It is a feeling we of course all have, but is it something we actually should be bringing together and using? Hosted on Acast. See acast.com/privacy for more information.

Mens Mental Health Crisis

Jan 31st, 2022 20m 43s

This week we dive into my thoughts on men keeping their lips shut post trauma and how this is potentially having a more severe effect than we think... Hosted on Acast. See acast.com/privacy for more information.

Anxiety, are we confused?

Jan 23rd, 2022 22m 10s

This week I dive into the confusing working of anxiety post trauma. Are we confused? Why do feel emotions like this? Are they something to be feared, embraced or ignored? So many question...but you're not alone, believe me. Hosted on Acast. Se

Are You Actually OK?

Jan 17th, 2022 20m 25s

This week we dive back in time to the moment I understood I had been lying to myself most my life. It's an eye opener, have you been lying too? Hosted on Acast. See acast.com/privacy for more information.

Life After Cancer

Jan 10th, 2022 21m

Diving into the first ever episode, today we chat through a story which opened my eyes to the value of education around life after trauma. Hosted on Acast. See acast.com/privacy for more information.

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