Heather Knezic, RN
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Host: Heather KnezicGuest: Chanelle Nsangou Nioya, DNP, CNM, FNP-CEpisode Summary: In this episode, Heather Knezic sits down with Chanelle Nsangou Nioya, a doctorate-prepared, board-certified nurse midwife and nurse practitioner, to discuss an
Hey! Today on The Labor Room Podcast we are talking about True vs False labor and how to know whether or not you're having real labor contractions or if they are just a run of annoying braxton hicks contractions. It can be confusing if you're a
Welcome back to the labor room where we talk about all things pregnancy, birth, breastfeeding, and babies! Today we are honoring all of the mamas who are gearing up for their summer pregnancy this year. I have given birth two two babies during
Welcome back to the labor room podcast where we talk about all things motherhood! Today we have a special guest on the podcast here to talk to us about the importance of self care as new and expecting moms AND how to access it without it feelin
In this Rapid Fire Friday episode I am off-the-cuff answering questions all about epidurals in labor. As a labor and delivery nurse of over 10 years, I have a lot to say about epidurals! In today's episode, I'll be addressing questions such as:
Welcome back to the Labor Room Podcast where we talk about all things pregnancy, birth, and babies. Today we are diving into newborn sleep and how a solid bedtime routine plays a role. If you're a new mom or just a mom with a newborn and you're
Bonus
Rapid Fire Friday: Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition
Welcome back to another Bonus Episode Rapid Fire Friday! Today we are going to quickly touch on topics such as Leaking Nipples, Planned C-Sections, Last Baby, Vasectomy & the 1-2 transition! So glad you're here to tune in. Connect with Heather:
Welcome back to the Labor Room Podcast. Today we are chatting about 21 pieces of labor advice I wish every first time mom knew before going into labor. Although this labor advice was specifically geared toward first time moms, who isn't looking
Welcome back, friends! Today we are going to continue our first Rapid Fire Friday where I will *try* to rapid fire answer some of the most popular questions that you guys submitted. Today we are going through my TOP 5 asked questions of 2023. T
Join me as I interview Becca Romero on the topic of creating a fertility diet to optimize your fertility and benefit your overall health. Becca is the founder of Little Life Nutrition, an online fertility nutrition practice. Becca is a licenced
I'm so excited you guys! Today is our very first Rapid Fire Friday where I will *try* to rapid fire answer questions that you guys have submitted. Today we are going through my TOP asked questions of 2023. I was shocked that some of these quest
I know that there are so many moms out there letting you know what they packed in their hospital bag, or what they wish they had packed, but I'm here to let you know what you should avoid packing! I've already shared with you exactly what to pa
Today we have a special guest on the podcast to to talk to us about keeping your baby close for breastfeeding success. Bri is a IBCLC, Registered Nurse, Certified Educator of Infant Massage and mom of 4 located in Northern Utah. Her passion is
This week we are chatting about weaning. But this conversation goes a whole lot further than just weaning from breastfeeding. In this episode we are talking about weaning from nursing, pacifier use, sleep associations, and more. If you're nervo
Welcome back to the labor room podcast. Today you get to hear from Britt Havens, a mom of four who shares her birth stories from her first baby that was born via cesarean section all the way down to her eventual VBAC at home with her 4th baby.
In honor of October being pregnancy loss awareness month, this episode of The Labor Room Podcast reveals my own personal story with miscarriage and pregnancy loss and the tips that helped me recover and heal my heart after miscarriage x4. This
In this episode of The Labor Room Podcast, I got to interview Marissa Bergman, a wife, mom to (almost) 3 girls, RN and small town birth & postpartum educator who believes that the transition into motherhood is one of the most important seasons
In this episode of The Labor Room podcast we are diving into ten things that you probably haven't thought about prior to getting to the hospital to have your baby. You've probably googled so many labor and delivery tips that your brain hurts bu
Welcome back to another heartwarming episode of The Labor Room Podcast, where we discuss everything you ever wanted to know about the world of birth and babies. Today, we've got a truly inspiring guest with us—Elizabeth Presta. 🌟Elizabeth is a
This week on The Labor Room Podcast we are talking about labor and delivery pain management tips that will make you feel like the super-hero you are. With some of these important labor tricks, you will be able to avoid the epidural if you're ho
Welcome to this episode of The Labor Room Podcast where we discuss what your support person during labor and delivery should NOT do. As a labor and delivery nurse and a mom who's given birth three times with an incredible support person by my
Join us for an insightful episode where we discuss the 10 essential products that can make your pregnancy as smooth as possible. From comfort and skin care to nutrition and support, we'll take a deep dive into each of these must-haves. Links to
Welcome back to The Labor Room podcast your go-to podcast for all things motherhood, from pregnancy to raising babies, and everything in between. In today's episode, we uncover five compelling reasons why breastmilk storage can be a real game c
IntroductionDiscussion on the importance of having a birth plan.Clarifying what a birth plan is and what it isn’t.What is a Birth Plan?A birth plan as a communication tool The importance of understanding it is not a contract, but a plan Explori
Welcome to this episode where we tackle a lot of misconceptions and dive deep into the role of Pitocin in labor and birth.1. Understanding Pitocin Explanation of what Pitocin is and how it functions similarly to the naturally occurring hormone,
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