Chrissy and Christal discuss the not so glamorous side of love. The logistics people forget to address when they think about starting a life with someone. WOOMOREPLAY https://woomoreplay.com/discount/theladiescoach Use Code THELADIESCOACH for

Signs Your Relationship Won’t Work Pt. 2: How to Dissect Whether You and Your Partners Values Align or Not

Mar 25th, 2021 1h 21m

In this PART 2 episode to Christal and Chrissy discuss healthy habits in relationships - why “nagging” happens in relationships - mismatched sexual desires - how to dissect whether your partners values align or not through today’s case st

Signs Your Relationship Won't Last Long Term Pt. 1

Mar 18th, 2021 51m 11s

This week Chrissy and Christal were haunted by a ghostly presence in the studio that did not like the topic they were covering - they go into the signs your relationship won’t work in the first part of a two part series - how to know you are da

How to Discover Your Sensuality

Feb 18th, 2021 59m 42s

Christal & Chrissy discuss how to tap into your sexuality - what are some key ways to open to discover your sensuality - how to reconnect with your body after baby and how to help your partner with the ever changing sexual landscape after baby.

Dating Tips - Do's and Don'ts and Blow Jobs

Feb 11th, 2021 1h 2m

Christal and Chrissy discuss dating Do’s and Don’ts; how to let someone show up in the ways you want them to; and girl talk (cough cough... BLOW JOBS) GET EPISODE RESOURCES https://theladiescoach.com/watch/dating-advice-for-the-modern-woman/ WO

8 Ways to Feel More Confident Within Yourself and Your Relationships

Feb 4th, 2021 56m 16s

In this solo episode, Christal discusses the 8 keys to feeling more confident - What confidence boils down to - and how to develop self confidence after being cheated on. WOOMOREPLAY https://woomoreplay.com/discount/thel... Use Code THELADIESC

3 Rules for Having a Friends with Benefits Relationship - How to Turn a FWB into a LTR

Jan 28th, 2021 1h 11m

In today’s episode, Christal and Chrissy discuss the 3 rules for a successful “Friends with Benefits Relationship” - Myth busting some of the horrible online advice for women - and how to turn a FWB into a LTR (Long Term Relationship) GET TODAY

5 Signs You’re in the Wrong Job: The 7 Branches of Work-Life Fulfillment

Jan 21st, 2021 1h 14m

Christal and Chrissy discuss the 7 Branches of Work-life Fulfillment - What makes people either satisfied or dissatisfied with their current job - and The 5 signs you should quit your job. Get the episode resources and download the worksheet:

We Caught Covid...

Jan 14th, 2021 34m 16s

In this solo episode with Christal, she discusses her experience the last two weeks with Covid - 2020/21 reflections - Emotional energy outputs & How sitting back and receiving love and care from others is crucial.

Finding Attraction Outside of Your Relationship – Is Porn Healthy in Relationships – How to Be More Vulnerable

Jan 7th, 2021 1h 2m

In today’s episode, Christal and Chrissy discuss what it means to be attracted to someone outside of your relationship - Is porn disruptive to relationships, and how to open up that conversation in your relationship - Vulnerability and how to o

2020 Year End Wrap Up and a Friendly Game of “Relationship Would You Rather?”

Dec 31st, 2020 1h 13m

In today’s episode, Christal and Chrissy play a game of “Would You Rather” - They discuss their rose and thorn for this past year - Things they are letting go of, and what values they’d like to implement in 2021.

Friendship Breakups: When is the Right Time to End a Friendship?

Dec 24th, 2020 1h 17m

In today’s episode Christal and Chrissy discuss 7 types of friends that need the boot - How to set healthy boundaries with friends - What’s the best way to confront a friend - The difference between someone needing space to grow vs. a friendshi

How To Deal With Anxiety At Family Functions: Your Guide to Dealing 5 Types of Toxic Communication Styles

Dec 17th, 2020 1h 28m

The Holidays are upon us which can cause a bit of anxiety around family gatherings, especially for people who have that one family member they don’t get along with. Christal and Chrissy discuss the five types of toxic communication styles withi

7 Signs You're Settling in a Relationship

Dec 10th, 2020 1h 19m

Christal and Chrissy discuss key distinctions of whether you are settling in relationship - How to understand your core values and find a partner thats a good fit - is it a dealbreaker if your partner never wants to get married? - Going back t

Where Have We Been? Catching Up & the IVF Process

Dec 3rd, 2020 1h 2m

Christal welcomes Chrissy (TLC’s Creative Director and personal life manager) to the show as her new co-host - They discuss why TLC took over a year long break - What they’ve been up to - Pandemic, moving, baby and healthy rituals to set you up

#72: Things to Think About BEFORE Moving in with Someone

May 28th, 2019 41m 31s

In today’s episode, Christal shares THREE things you need to discuss with your partner before moving in together - How to minimize risks in relationships - What to do when your significant other tells you they don’t want to have kids when you d

#71: London Trip Wrap Up & Random Chats with Chrissy Cakes

May 21st, 2019 41m 10s

Christal and Chrissy chat about their time in London, the new Ted Bundy movie on Netflix, podcasts and more... Have a question for Christal that you'd like answered on our podcast? Submit your question here! Episode Resources: Crime Junkies Pod

#70: Long Distance Relationships, Why We Stay In Love with People Who Aren't Good For Us (Questions Pt.2)

May 14th, 2019 1h 11m

Christal sits down with Chrissy in London, to discuss how to make a long distance relationship work - Why we stay in love with people we know aren't good for us - How to deal with a parents significant other - Picking up, starting over and deal

#69: My Ex Seems to Be a Better Man in His New Relationship! Is There Something Wrong With Me?

May 7th, 2019 41m 43s

Do you ever look back at your Ex and see that in their new relationship he is finally doing everything you wanted him to do when you were both together? Only this time, he is doing it for his new girl? This week Christal answers an email from t

#68: How to Get Over Someone Who Doesn't Want a Relationship & More TLC Community Questions

Apr 30th, 2019 1h 5m

In today's episode, Christal sits down with Chrissy (Director of Operations for TLC) to answer your questions! - How to get over someone who doesn't want a relationship - Family Estrangement - How to deal with small talk - How much should your

#67: How to Plan Your Day for Optimal Success in Life and Relationships

Apr 23rd, 2019 43m 50s

Christal discusses how she structures her calendar - How to plan your day based off your core values - Why having a calendar makes you feel freer and why your life and relationships depend on it - What she and Andrew are NOT doing when they go

#66: Zen Rose Garden - Code of Ethics for Spiritual Practitioners and Coaches

Apr 16th, 2019 1h 56m

Christal sits down with Zen Rose Garden to discuss common ethical issues they see in different practices and what to keep in mind if you are a new practitioner - Big No No’s in sessions - How to manage personal triggers in sessions with clients

#65: Lacey Jones - Happy Birthday to the Beauty Guru Extraordinaire

Apr 9th, 2019 1h 16m

Christal sits down with the CEO of Complete Skin Makeover and Creator of Gratified Soul. They talk about their time living in Asia – Being a woman in the poker world – How our biggest pitfalls end up being our greatest blessings – How to cope w

#64: The 10 Qualities of Trustworthy People

Apr 2nd, 2019 49m 5s

Christal discusses the 10 qualities she looks for in her inner circle - How to be a more trustworthy person - How you might be attracting untrustworthy people and why friendships didn’t last in her life. Resources: Friendsip Breakups - How t

#63: What to Do When Your Best Friend Distances Herself Because of a New Relationship

Mar 26th, 2019 47m 11s

Do you have a close friend that has completely estranged herself now that she has a new relationship? Today, Christal discusses how to handle friendship transitions - What’s normal and not normal behavior when your friend gets into a new relati