We return after a short break to bring you one hell of an episode.

This week we have presenter, and former BBC DJ,  our very good friend Tommy Sandhu

Tommy talks us through his huge long career, and how he's smashing it now on the comedy circuit.

We talk with tommy about his time at the BBC and how towards the end of his time at the BBC, his mental health took a battering.

Tommy opens up and gives his side of the BBC drama.

Tommy is one funny guy , a great dad and a great friend.
We love you bro

We all reflect and talk about our own struggles, we really go into this episode.

And of course the crazy corner !
This weeks story , read by Dave, and its good one!

Please listen to our short but important message at the end of the episode, where we point you in the right direction, to get help,  if you ever need someone to talk to.

Remember , it's ok to not be ok.


Socials :
@ladsdads_and_couplebeers
@big_al_casey
@dave_hattam
@tommysandhu

email : [email protected]