We all handle stress in different ways. But how we manage stress takes a toll on our body, our energy levels, and even our skin.

In this episode, I'm joined by Haley Ferretti, a Holistic Skin Health Specialist -- we talk through what foods to avoid when fighting acne, how to manage stress, the importance of listening to your body, and why you NEED to find your niche online.

Haley Ferretti had been battling severe acne for almost eight years when her doctor told her she would have acne for the rest of her life. Haley just knew she could overcome it, but traditional medicine wasn't going to cut it. She switched to a plant based diet and healed her acne in 7 months.

After coaching hundreds of women with different forms of skin conditions, she developed easy to follow programs (online and in person) to heal your skin at the root of the problem.

Follow Haley on Instagram here.

Follow Alexis on Instagram here.