Week 2 of our neuroscience deep dive with Dr Catherine Franssen from The Science Museum of Virginia. Today we are exploring anxiety, performance fear, stress and all the things most people think of when they think of doing stand up or speaking publicly. Talking about talking…I got a little excited during this episode and officially talked a little too much – sorry Catherine – I just find this all so interesting I couldn’t help myself – note to self Ms Georgia: she is the expert not you!! If you are someone that suffers from anxiety or performance stress hopefully you will find this helpful and comforting to know you are not alone and get some tips for managing it all. Feel free to reach out with questions or for help – you do not need to go through this stuff alone!!!