Hormonal health with the one and only Dr. Mary Ryan ✨

We talk all things hormones and how women can help and empower themselves through all stages of life. 

NOT TO BE MISSED!!

Thank you Boyne valley manuka honey for tasting absolutely delicious AND for sponsoring my winter wellness podcast  series. 

Weather is getting colder and Boyne valley Mauka honey is a great product to have in your winter wellness toolkit. 
 
Boyne Valley Manuka honey is full of natural goodness and natural antibacterial properties . Manuka honey is world- renowned for these properties. 
 
Boyne Valley 100% certified Pure Manuka Honey is harvested from bees that collect pollen from the New Zealand Manuka bush

Enjoy straight from the spoon just like my gang,  or make it into a tasty warm drink or tea 

 
Make sure to pick up Boyne Valley Mauka Honey in your local supermarket and get Winter ready.
 
Check out @boynevalleyhoney on Instagram for more information