Cookbook author and vegan blogger, Bianca Phillips shares tips and recipe ideas from her book “Cookin' Crunk: Eatin' Vegan in the Dirty South.” Bianca went vegan at the age of 24, but she gave up meat and became a vegetarian at age 14, so she's been meat-free for the majority of her life. When she's not developing recipes or eating tasty vegan meals, she works as the newsletter editor at the Memphis non-profit digital newspaper, “The Daily Memphian.” Bianca practices yoga daily and she's an avid runner who has run multiple marathons and 50K races.

Find the recipe of the week from today’s podcast, learn more about Laura’s television show, access lots of vegan recipes, online videos, and more at JazzyVegetarian.com    Watch the Jazzy Vegetarian streaming television channel at JazzyVegetarianTV.comLearn more about Bianca Phillips at VeganCrunk.Blogspot.comLearn more about your ad choices. Visit megaphone.fm/adchoices