In this episode Lauren + Jasmine talk about embodiment and how it has applied to their lives.

>>Dropping into your body

>>Resistance of wanting to feel

>>Our nervous systems

About Jasmine

Jasmine Puech is a holistic life coach who teaches women how to come back home to themselves, master their mindsets and feel empowered af. She chose the path of life coaching after her own personal struggle of anxiety and depression.

Connect with Lee:

Instagram: @jasmine.puech

Lauren's Current Offerings: 

Academy of Alchemy + Embodiment

Intensives

VIP 1:1 Intensives

About Your Host: 

Lauren is an embodiment and leadership coach, healer, conscious mother, partner, speaker and podcast host of The Lauren Megan Show. Using the modalities of reiki, somatics and the akashic records on the quantum field, Lauren heals and coaches women to embody conscious pleasure, purpose and impact. Her mission is to help women heal, unravel and decondition from the beliefs and generational traumas that keep them from speaking their truth, owning their purpose and receiving the endless amounts of orgasmic bliss they deserve. 

Connect with Lauren:

Instagram

www.laurenmegan.com