John Pollock welcomes Fight Network's Cody Saftic to chat all the week's news (0:36) and review Ultimate Fighter; Classic Fight of the Week: on Frank Shamrock vs. Phil Baroni (44:21); a June 2007 interview Pollock conducted with Frank Shamrock (1:15:08); and Pollock welcomes Gegard Mousasi to chat Bellator 185 & signing with Bellator (1:27:00).