It’s the smackdab middle of January, and we all know about the January Feelings. Since many of those feelings tend to be big and expansive and beyond, I want to bring us in today. I want us to think about small things, small changes, small steps that can have a big impact.

Helpful Companion Links

• The hairbrush reel from Instagram
• #210: How to Lazy Genius Kids’ Screen Time
• #217: Let’s Talk about Your Body, Part One
• #218: Let’s Talk about Your Body, Part Two
• #301: How to Kindly Navigate a Changing Body
• #143: Your Body is Not Flawed
• Sign up for the Latest Lazy Listens email.
• Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links)
• Download a transcript of this episode.

This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.