013. Guided Meditation with Lisa Nezneski
013. Guided Meditation with Lisa Nezneski
013. Guided Meditation with Lisa Nezneski
This is a bonus episode to complement Episode 12.
Lisa Nezneski takes us through a guided meditation as one way of bringing mindfulness into your life.
Lisa has very graciously provided all of our listeners a free course with guidance on:
- How to use mindfulness for meeting preparation
- Mindful breathing, and
- Bonus meditations.
You can gain access to the free course at https://www.lisanezneski.com/bonus-meditations-for-the-leadership-project-podcast
If you would like to buy a copy of Lisa's books you can follow these links:
- 7 Mindful Questions - https://amzn.to/3cQNOxF
- Grounded in Chaos - https://amzn.to/2TLLnWO
✅ Follow The Leadership Project on your favorite podcast platform and listen to a new episode every week!
📝 Don’t forget to share your thoughts on the episode in the comments below.
🔔 Join us in our mission at The Leadership Project and learn more about our organization here: https://linktr.ee/mickspiers
📕 You can purchase a copy of the Mick Spiers bestselling book "You're a Leader, Now What?" as an eBook or paperback at Amazon: https://www.amazon.com/dp/B09ZBKK8XV
If you would like a signed copy, please reach to [email protected] and we can arrange it for you too.
From The Podcast
The Leadership Project Podcast
The Leadership Project with Mick Spiers is a podcast dedicated to advancing thought on inspirational leadership in the modern world. We cover key issues and controversial topics that are needed to redefine inspirational leadership. How do young and aspiring leaders transition from individual contributors to inspirational leaders or from manager to leader to make a positive impact on the world? How do experienced leaders adapt their leadership styles and practices in a modern and digital world? How do address the lack of diversity in leadership in many organisations today? Guest speakers will be invited for confronting conversations in their areas of expertise with the view to provide leaders with all of the skills and tools they need to become inspirational leaders. The vision of The Leadership Project is to inspire all leaders to challenge the status quo. We empower modern leaders through knowledge and emotional intelligence to create meaningful impact Join us each week as we dive deep into key issues and controversial topics for inspirational leaders.Join Podchaser to...
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