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The Lennon Courtney PodcastEpisodes
Episodes of The Lennon Courtney Podcast
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One of the recurring themes in all our episodes for series 9 was the idea of setting boundaries in life, love and work. In this episode, Brendan and Sonya looked at the roles we play for those around us and the importance of letting them go som
Last year, Sonya and Brendan celebrated 15 years of friendship and 10 years of the Lennon Courtney label. So in this episode they asked, just what is the secret to sustaining a long term relationship? Plus Sonya shares her trick to never missin
In this episode from series 9, we talked about our busy lives and how many of us feel stretched beyond capacity. So how do we continue to keep all our various life plates spinning and stay well at the same time? Enter stage left, Sonya and Bren
We are working our Lennon Courtney socks off getting series 10 of The Lennon Courtney Podcast ready but in the meantime, here's a favourite episode from season 9 - the Thinking Woman’s Guide to the Supernatural. In this episode, we both share
We loved some of the conversations from last season and thought we'd revisit a few while you're waiting for series 10.In this episode we talked about P.D.As - public displays of affection. During this chat, Brendan shared what he’s like when
We are working on series 10 of the Lennon Courtney podcast right now but while you’re waiting, why not take a listen to one of our favourite conversations from series 9. In The Thinking Woman’s Guide to Stalking we talked about the sliding scal
This throwback episode from season 9 was inspired by an experience Sonya's daughter Evie last year when she experienced shaming and judgement for something she had no control over. Season 10 is on the way with a whole new look and feel so sta
We're primping and blow drying S10 ahead of its release in the next while but in the meantime enjoy one of our favourite episodes from S9 - The Thinking Woman's Guide to Comparison. We ask why we compare ourselves to other and why can't we just
Series 10 of the podcast is being assembled at the moment and we’re bringing a whole new look and point of view next season. In the meantime, you can listen back to this past episode from series 9. The idea of boundaries in all areas of work an
Alas, we have come to the final episode of series 9. To send off into the end of year sunset we’re talking all about who we are to ourselves and the roles we play for others.See you in 2023!
In this minisode we talk more about comparing ourselves to others, Grindr and the concept of fashion poverty.
One of our favourite lines at Lennon Courtney HQ is 'comparison is the thief of joy'. But why do we compare ourselves to others? And why can't we just be content with what we have? Listen to find out more.
In the main episode we talked all about getting everything done and spinning endless plates. So for our bonus this week, we decided to chat to 10+ years, career consultant expert, Lynda Barry of Lynda Barry Career Consulting to get her insight
Our lives are as busy as ever and many of us feel stretched beyond capacity. So how do we continue to keep all our various life plates spinning and stay well? As always, Sonya and Brendan discuss and dissect the issue with wisdom, wit and warmt
In this bonus episode we were joined by Mary Hayes, project lead with Women's Aid's Too Into You campaign. She talked to Sonya and Brendan about relationship red flags and online safety. If you have been affected by anything in this episode y
This week, we’re talking about the sliding scale of stalking particularly online. We’ve all googled someone we’ve just met but online stalking is a far more serious matter. The same technology that is meant to make our lives easier, can now als
In this bonus minisode, Sonya tests just how suggestible Brendan is...
Don’t be scared! But in this week’s episode we’re talking all about the supernatural. Brendan and Sonya share childhood ghostly experiences and Sonya explains where our obsession with the occult comes from.
In the main episode this week, Sonya and Brendan talked about PDAs but for the bonus minisode, we took a different tack. We recorded this episode a while back, after the Johnny Depp trial and the memeification of people's experiences was on our
Does public pecking and over the top smooching give you the ick? This week we’re talking all about P.D.As. Brendan shares what he’s like when he falls in love and we ask, are we living in an age of performative affection? Listen free wherever
In our bonus minisode this week, we decided to focus on online judgement. Brendan and Sonya talked about the experience of Morgan Bullock, an American, Irish dancer who got trolled and celebrated online all at the same time because of her talen
This episode was inspired by an experience Sonya's daughter Evie a few months ago when she experienced shaming and judgement for something she had no control over. And the only place to hear the full story is right here. So what are you waiting
Sonya and Brendan have known each other for 15 years but...how well do they really know each other? In this fun, bite sized minisode they asked each other a few important questions like - 'What is Sonya's spirit animal?'See you next Thursday
This year, Sonya and Brendan celebrate 15 years of friendship and 10 years of their label, so in this episode we wanted to ask - what is the secret to sustaining a long term relationship? They share their own takes with their signature wit and
Drink this bonus minisode in and share it with whoever needs to hear it. We were lucky enough to talk to Alan Lyons of KinchLyons.com, business psychologists. Their tag line is 'the psychology of better business' and aim to help people to be th
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