Episode 8: Feeling Into the Possibility of a Different World | Shireen Amini “I feel like when we gather to sing–when I call it like a little bubble of a universe–to me it’s like, we have to know what it feels like to then know how to bring

Tender Touch, Practice vs Performance, and The Skill of Tracking | Aaron Johnson

Nov 9th, 2023 54m 22s

Episode 7: Tender Touch, Practice vs Performance, and The Skill of Tracking | Aaron Johnson“For me when I think of consent, particularly black bodies and animals and touch and the violations that have been historically in place and how we’re

Tapping, Embodied Healing Practices, and The Value of Re-Membering | Damon Silas

Sep 26th, 2023 1h 8m

Episode 6: Tapping, Embodied Healing Practices, and The Value of Re-Membering | Damon Silas “We are whole mind, body, soul beings. And so to just do therapy with the frontal part of the brain is doing the rest of the body a disservice. It's

Collective Culture, Systems Change and Choosing Ourselves | Lisa Moreno

Jul 21st, 2023 51m 59s

Episode 5: Collective Culture, Systems Change and Choosing Ourselves | Lisa Moreno “How might I take as good of care of myself as I took care of [my dog] Lily? How might I give myself as much grace as I gave her?” -Lisa Moreno Join us fo

How To Be With Every Part of Yourself | Karen Faith

Jun 7th, 2023 1h

Episode 4: How To Be With Every Part of Yourself | Karen Faith “We should always be our own safest person; it would be really alarming if we were not. But creating that safety takes some work. I know so many people do not have safety with th

Practicing Grief and Practicing Pleasure | Alexandra ”Ahlay” Blakely

May 2nd, 2023 54m 39s

*Content warnings: mentions of slavery at 13:35-14:50 and 36:27-37:25, the Holocaust at 19:00-21:00, and CSA at 25:35-26:00*“This is why these things are happening, because it’s only through the embodiment of these knowings do you carry the

It’s OK to Not Know (Yet) | Justin Farren

Mar 15th, 2023 47m 18s

Episode 2: It’s Ok to Not Know (Yet), with Justin FarrenSHOW NOTES:“I felt like I was out of control and I didn’t want anybody else to think I was out of control. So that was just young Justin not being comfortable with: 'I don’t know.' Just

Emotional Balance is as Easy as Riding a Unicycle | David Wilcox

Feb 6th, 2023 42m 8s

“I love songs that will give me the emotional reality of something I want to live into, so that I can feel it present tense and anchor that experience…and hold that experience as irrefutable proof of: ‘it’s possible to be there. It’s possible t

Rate